My Yoga Journey 1 -2- 3 ( Hong Kong )

If I do not write it down I afraid that the inprint in my mind will be evaperated one day and it's a pity.

In year 1999 my body was getting fatter and and fatter , one day when I bought the swimming suit & looked at the mirror I saw few wheels of fat around my body , so ugly so i decided that i need to get back to my shape.

Enroled to Miselok nutrition control with few thousand dollors, my advisor Josephine was a beautiful lady she helped me to plan my food , at the beginning her recipe to me to eat was very large then gradually reduce. Beside calories control I need to attend exercise classes , I joined nearly all available classes , it's fun especially trainer Gary was a handsome guy , a bonus for hard working, after few months my company moved into China I could not attend any regular class so I joined
Gary's private lesson that's expensive but for good shape I got no choice.


Besides Gary's class I also joined California fitness and Physical, spending lot of moneys, today when I looked back I doubt about the neccessity for wasting so much moneys.

One day my private lesson was interrupted by Gary's yoga trainer training exam, he asked me if I want to see other's performance ,I got nothing to do then I followed to see what's going on, the trainees were with different age and some with poor performance. After the good show it triggered my interest , i begged Gary to teach me TTC but he refused , he said if I joined his class I could not bear his strightness , he brought me to Dickson yoga to get information about how to join the beginner yoga TTC. To be continue..............hk1